In these cases the sugar beneficial to health

In these cases the sugar beneficial to health

Before motion

The human body in athletic process, pay a large physical fitness, and before motion and unfavorable feast, at this time, right amount eat some sweets can meet human movement for a certain amount of energy supplies.

Too tired and hungry

At this time the body heat to lose too much, the human body is weak, the eat some sweets, which is faster than the general sugar food absorbed into the bloodstream, quickly replenish physical strength.

Dizzy when sick
Then drink the water of the sugar high, can improve blood sugar enhance the capacity of resistance.

Diabetes hypoglycemia

Because excessively control sugar intake and appear hypoglycemic eents leading to shock signs, drink sugar water or other sweet sex drink, can make patients through the crisis.

Vomiting and diarrhoea when

At this time the patient stomach disorders, have dehydration symptoms, such as drink some salt sugar water, is beneficial to the recovery of gastrointestinal function.

But sometimes eat sweets adverse to the body. After the feast eating sweets such as the most easily put on weight, and too much sugar can stimulate insulin secretion, easily induced diabetes. Before bedtime, and sweet as a daily routine will be food, all can lead to dental, decreased appetite and fat.

A nearsighted person avoid eating sweets

According to the Japanese school near-sighted prevention committee introduction, dessert can encourage the development of myopia. This is because in sugar metabolism need a lot of vitamin B1, if sugar composition to absorb overmuch, vitamin B1 is short. And, excessive intake will also reduce the sugar in calcium, this will make eye QiuBi bounce is abate, encourages the development of myopia. Accordingly, the eye nearsighted person not eat sweet food.
Nutrition survey also found that, while the sugar may not directly lead to diabetes, but a large amount for a long time to eat sweet too much insulin secretion, carbohydrate and fat metabolism disorder, cause the body environment disorders, and promote the variety of chronic disease, such as cardiovascular disease, diabetes, obesity, senile cataract, dental caries, myopia, rachitic occurs. Eat sweets will also make human body blood tend to acid, go against haemal circulation, and weaken the immune system of the defence function.

Long-term having a sweet tooth (sugary), can let the skin become dim, and easy to wrinkle.