Teach you better sleep

Teach you better sleep


Traditional Chinese medicine thinks, not more than the normal sleep by a gentle disposition,  overwork disorders, long a virtual, food festival causative agent caused YangCheng Yin Yin and  Yang caused by failure, don't hand over. Clinical common difficulty sleeping, or sleep and wake  easily, difficult again after waking sleep, or sleep, wake up, or awake all night.


These sleep disorders, belongs to the Chinese medicine theory "insomnia", "insomnia",  "ZhengChong", "yu disease", "virtual fatigue" and "horrible" category, with various diseases  related. Such as yu disease and depression, anxiety disorders or western menopause syndrome  related, old body long illness and the virtual or severe "virtual fatigue" will also affect  morpheus; Digestive disorders caused by the sleep disorders, are and the Chinese medicine ",  the lie with stomach upset "consistent; Cardiovascular disease brings the palpitations, gas  promoting paroxysmal night breathing difficulties will also affect sleep.


For neurasthenia, insomnia patients, the action of ning xinan god donkey-hide gelatine pot  pigeon eggs is right choice. Four other pigeon eggs will be put in a stew, 200 ml water, boil,  shell; 1 g put the donkey-hide gelatine bowl 20 ml water steaming; 100 grams of broccoli wash  torn, ginger slice. For the hot pot inxtead, join SuYou burn to six mature, join saute ginger,  Onions, down into broccoli, to join 300 ml water, put the donkey-hide gelatine, pigeon eggs,  simmer pot is a 25 minutes. Once a day, can fill blood, NingXin god, is through the powers of  the good method for insomnia.


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