In the rest of the free, we can, through their own massage some learn to enhance our resistance and immunity, let the body from disease torture. Such as massage can protect the heart in the hole shut to prevent heart disease.
As the saying goes "YiFuDangGuan, affection of mo open". In place of the steep hill, a man took a pass, is ten thousand people also dozen don't come in. We arm in the hole is equivalent to close such a fortress, it is to protect human barrier. Shut in the hole have action of ning xinan god qi, the pain effects, and thus become heal the heart disease and traditional Chinese medicine system disease such as gastrointestinal discomfort the first choice of the big holes. At the same time inside hole shut very good search, so can be used as a daily to rub up and points, whether to walk or repose with eyes closed, can operate, for adjusting rhythm of the heart wrong has the good function.
How to searching inside hole shut? Very easy! Yang palm, inside the hole shut in the wrist palmar wrist horizontal grain on 2 inches (3 cross point to) place, in the middle two bone between two muscle. Can also carry a fist, and wrist joints have two jin, yea, shut in two holes in jin place.
It is in the hands of the genre by Yin meridians, obviously it is guardian of the heart a milestone, it can directly, at ordinary times often pressed this point, can relieve the pain, relieve fatigue, action of ning xinan god, wide chest qi, proclaims lung smoothing asthma, pain, drop priorities non-return oh and transfers qi Yin and Yang, and opening the meridians, etc.
没有评论:
发表评论