Smell the hot steam cure stuffy nose

Smell the hot steam cure stuffy nose

Cold, stuffy nose, sore throat and other symptoms is still unbearable. Recently, the United  States, "Fox News published an article pointed out, no medication, the use of these natural  therapies can solve the symptoms of a cold.


The hot steam cure stuffy nose. If the cold is a runny nose, stuffy nose and other symptoms,  you can plug in pan of hot water, and head circumference towel to protect your head, and then  take a deep breath water vapor, which can effectively smooth the blocking of the nasal cavity.  Eucalyptus oil by Westerners as cold weather cold to share, drop in hot water about 5 drops of  eucalyptus oil, the treatment is better.

Ginger, mint water governance sore throat. A lot of people cold is often accompanied by a sore  throat symptoms, ginger is the best choice to cure a sore throat can often be immediate. In  addition, the composition of ginger can kill caused by cold viruses. Ginger cut ginger into a  cup, pour the boiled water for about 5 minutes, soaked ginger water filtered out of drinking  it. If you do not like the spicy taste of ginger in water, may wish to add some honey. Mint  water and ginger water efficacy similar to the mint water and mint leaves, chopped them with  boiled water, taking the filter out on the treatment of nasal congestion, sore throat and very  useful. Similarly, in mint water, add honey to