Deafness influence the development of language, also influence intelligence, mental and spiritual aspects of development, it brings the obstacles of both physical and social. So in daily life you should pay attention to some aspects, in order to avoid deafness.
1. Eat less reasonable diet had sweet, salty food, prevent arteriosclerosis produce inner ear ischemia, lead to hearing.
2. To give up smoking, drinking a small amount of wine. Because of alcohol and tobacco are poisonous effect to the auditory, especially the nicotine smoke into the blood, make small blood vessel spasm, blood is slow, viscosity increases, cause the inner ear vbi which brought deaf.
3. Avoid noise. Noise can make originally started to decline of hearing to more easily fatigue, lead to the inner ear in the tiny blood vessel spasm state, the inner ear for HP reduced, lead to hearing loss. Therefore, listen to music, watching TV and listening to music on headphones for the volume shoulds not be too big to put, general in 85 decibel can.
4. Avoid digging out, often massage. Dig ear is a bad habit, bruising ear canal, cause infection. Inflammation, may even damaged ear canal JiYang to use a small dip in a little glycerin or alcohol graze the ear canal. Adhere to the massage before and after the ear acupuncture point "the wind picked up and inner ear acupuncture point can increase the blood circulation, has the role of hearing protection.
5. Keep a good state of mind. To take part in exercise. Excessive fatigue and mental tension, will cause ear ischemia, influence the hearing, such as anger, luo, etc. One of the more at ordinary times to participate in exercise, such as outing, take a walk, tai chi, can make the whole body blood circulation, strengthen the inner ear blood supply, delay aging organs.
6. Once sicken, especially otology disease (such as otitis media), infectious disease (such as meningitis, measles, mumps), metabolic disease (such as diabetes), autoimmune disease (such as sarcoidosis), cardiovascular disease must be aggressive treatment, especially old people should be so. Found after deafness positive healed, and treated in time in proof after check with hearing AIDS is also ease the process of the deaf "prevention" sex measures.
7. Prevent congenital deafness (hereditary).
8. Careful with ear drug toxicity.
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