Winter liver disease patients diet principle

Winter liver disease patients diet principle
Hepatitis b virus carriers winter protect liver with right amount, diet nutrition science is given priority to, the liver is the body's metabolism and the place of detoxification, if he will increase eat liver burden, and even aggravating liver damage, especially active period of hepatitis b, light person can delay the illness recovery, the person that weigh is likely to cause hepatic necrosis.
1, diet thickness is tie-in
Liver disease patients shoulds not be too fine winter diet, staple food should be thick collocation, namely a third should be from the daily staple food grains. For most people, winter should be at least 50 grams daily eating whole grains. In addition, to eating more vegetables, fruit and algae, in order to ensure that the intake of dietary fiber, reduce energy absorption, increase the full bilge feeling, block cholesterol in the GanChang cycle, in order to reduce its reabsorbed. This is winter prevent obesity and fatty liver of the important measures.
2, balanced
Note vitamin supplements, ensure protein intake. A daily dose of high-quality protein, can enhance immunity, protect liver function, and even make already damaged liver cells repair and regeneration. Skimmed milk and boiled eggs, bean products, meat, etc, can ensure that protein lean quality; At the same time, should eat a week 2 ~ 3 times steamed fish (every time 150-200 g), but for high quality protein intake form.
In addition, the hepatitis b virus winter protect liver diet, full of vitamins and minerals can guarantee the liver in winter at its best. Vitamin E, vitamin C, vitamin B12, folic acid, choline, carnitine, zinc and magnesium, all can promote and maintain normal metabolism of the liver.
At the same time, winter liver disease recurrence to happen from time to tome, the hepatitis b virus must pay attention to check the timing.

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